What you'll need:
* Bring a water bottle, Socks (sticky socks are recommended and sold in studio), and your self! We provide all equipment needed for class participation * Wear cloths that keep you comfortable for movement and stretching * Arrive at least 5-10 min early to connect with your teacher and get set up; class starts at the scheduled time and the doors are locked at the start of class * Sign up online first; class capacity limits and important communications make online sign ups important for you and us |