Is it your first time to Arvada Barre Belle? Maybe it's even your 1st time to a Barre class?
You're in the right place
You're in the right place
Any starting place is a good one! Arvada Barre Belle is the host of many first time Barre fitness participants, as well as more advanced participants. We take pride in our approachable and welcoming community of teachers and students of all fitness levels. All of our teachers are highly trained in modifications, verbal cueing and hands on adjustments to help you get into your best position, safely.
|
What you'll need:
* Bring a water bottle, Socks (sticky socks are recommended and sold in studio), and your self! We provide all equipment needed for class participation * Wear cloths that keep you comfortable for movement and stretching * Arrive at least 5-10 min early to connect with your teacher and get set up; class starts at the scheduled time and the doors are locked at the start of class * Sign up online first; class capacity limits and important communications make online sign ups important for you and us |
|
New Client Deals:
Your first class is available to you for just $15 You can also purchase 1 of 2 unlimited packages: 2 weeks for $40 or 1 month for $59 These are a great way to get to know all our teachers and find out which membership or class pack purchase best fits your needs |
|
What is Barre?
Barre is a body-weight based fitness technique that is being hailed as the fastest way to get results and change your body! Barre was created in the 1960’s by a ballerina to rehabilitate her broken back, but don’t let that scare you because barre fitness is NOT dance. Barre is often prescribed by doctors and physical therapists because it is not only safe for nearly every injury, it is therapeutic for those suffering from common injuries.
During your class at Arvada Barre Belle you can expect to work your entire body in an exciting 55 minutes choreographed to popular music. Our highly trained Barre Belle teachers are here to help you master the technique by verbally queueing you through class and using hands-on adjustments to correct your form so you see results QUICKLY. In as little as 10 class you will start to see results that will keep you motivated! Barre is best done at least 3-5 times per week, but can safely be done every day. You will see a dramatic transformation and achieve flexibility, strength, long, lean muscles, and core strength at Arvada Barre Belle. So, what are you waiting for?
Barre is a body-weight based fitness technique that is being hailed as the fastest way to get results and change your body! Barre was created in the 1960’s by a ballerina to rehabilitate her broken back, but don’t let that scare you because barre fitness is NOT dance. Barre is often prescribed by doctors and physical therapists because it is not only safe for nearly every injury, it is therapeutic for those suffering from common injuries.
During your class at Arvada Barre Belle you can expect to work your entire body in an exciting 55 minutes choreographed to popular music. Our highly trained Barre Belle teachers are here to help you master the technique by verbally queueing you through class and using hands-on adjustments to correct your form so you see results QUICKLY. In as little as 10 class you will start to see results that will keep you motivated! Barre is best done at least 3-5 times per week, but can safely be done every day. You will see a dramatic transformation and achieve flexibility, strength, long, lean muscles, and core strength at Arvada Barre Belle. So, what are you waiting for?